All You Need to Know About Imposter Syndrome

“I feel like I do not deserve success.” “I find it difficult to accept compliments.” “I am not as good as people believe I am.” “I do not work as much as people say I do.” “I fear that people will see what a loser I truly am.” Do any of these thoughts sound familiar...

All You Need to Know about Trauma Bonds and How to Get Out of One?

In psychological terms, trauma bonding is a state wherein an individual feels attached and connected to their abuser.A common misconception held by people is that trauma bonds can only occur in relationships, but you should be cautious about your friends and family members.